Sunday, October 4, 2009
HM prediction 1:55:30. Official time1:54:45. Great weather. 60 F Overcast for the entire race. Stayed with planned HR of 157-162. Prediction charts called for AHR 168. I decided to be more conservative. Leg did not give me any problems. Need to stop at 9.5 miles for port-a-potty. Lost about :30. Great race management. Time clock at every mile marker.Time clock at half way mark .Did not think to check the time. Hopefully the race will show the split time. AHR -9 beats below 10 mile race 3 weeks ago. Pace of 8:45 today. 8:40 pace for ten miler. 13.1 not nearly has stressful as 10 miler. Weather was about 10 degrees cooler today.